simon amery

Log

Date Workout Score Ave Comments Action
01/22/20 7:00.5 2,010m 1:44.6

pm3. part of 5k effort. hd

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01/22/20 6:07.0 1,557m 1:57.8

pm3 warm up

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01/21/20 10:05 2,643m 1:54.5 View workout
01/21/20 10:09 2,654m 1:54.7 View workout
01/21/20 2x1500m/2:00r 10:27.1 1:44.5 View workout
01/21/20 10:08 2,580m 1:57.9 View workout
01/20/20 12:18 3,092m 1:59.3 View workout
01/20/20 18:27 5,025m 1:50.2 View workout
01/20/20 22:36 12,049m 1:52.5 View workout
01/18/20 10:12 2,568m 1:59.3 View workout
01/18/20 32:15 8,135m 1:58.9 View workout
01/16/20 3:05 772m 2:00.4 View workout
01/16/20 10:06 2,753m 1:50.0 View workout
01/16/20 10:08 2,746m 1:50.7 View workout
01/16/20 21:37 11,256m 1:55.2 View workout
01/15/20 4:09 1,027m 2:01.3 View workout
01/15/20 20:06 5,127m 1:57.6 View workout
01/15/20 20:07 5,211m 1:55.8 View workout
01/14/20 8:04 2,024m 1:59.5 View workout
01/14/20 30:00 16,707m 1:47.7 View workout
01/14/20 2:24 1,134m 2:07.6 View workout
01/13/20 4:07 1,040m 1:58.7 View workout
01/13/20 13:37 3,530m 1:55.7 View workout
01/13/20 8x500m/1:00r 13:45.9 1:43.2 View workout
01/13/20 9:07 2,316m 1:58.2 View workout