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Log

Date Workout Score Ave Comments Action
04/09/18 20:07 5,483m 1:50.1 View workout
04/09/18 4:24 1,030m 2:08.2 View workout
04/08/18 7:44 2,019m 1:54.9 View workout
04/08/18 5:07 1,343m 1:54.4 View workout
04/08/18 20:07 5,532m 1:49.1 View workout
04/07/18 4:06 1,094m 1:52.7 View workout
04/07/18 30:00 7,616m 1:58.1

steady 18 sr. major sweat.

 View workout
04/06/18 5:06 1,352m 1:53.3 View workout
04/06/18 8x500m/1:00r 13:35.2 1:41.9 View workout
04/06/18 11:09 3,031m 1:50.4 View workout
04/04/18 4:00.0 1,050m 1:54.2

Pm4 Luton warm down

 View workout
04/04/18 10:00.0 2,500m 2:00.0

Pm4 Luton r18

View workout
04/04/18 17:53.2 5,000m 1:47.3

Pm4 at luton

 View workout
04/02/18 6:05 1,652m 1:50.7 View workout
04/02/18 6:06 1,621m 1:53.1 View workout
04/02/18 v2000m/1:00r...4 3,500m 1:42.2 View workout
04/02/18 5:08 1,350m 1:54.0 View workout
04/01/18 7:42 2,028m 1:53.9 View workout
04/01/18 5000m 17:53.9 1:47.3 View workout
03/31/18 37:55 10,025m 1:53.4 View workout
03/30/18 2:09 569m 1:53.6 View workout
03/30/18 2:05 563m 1:51.3 View workout
03/30/18 2:08 566m 1:53.4 View workout
03/30/18 2:06 575m 1:50.3 View workout
03/30/18 30:06 8,163m 1:50.6 View workout