Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
8,000m |
33:56.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
7,261m |
32:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/03/23 |
3,182m |
12:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,802m |
30:06.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
4,448m |
19:45.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
8,009m |
35:08.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
9,000m |
39:38.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
6,798m |
32:26.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
12,842m |
30:01.0 |
2:20.2 |
BikeErg |
|
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|
01/13/23 |
6,750m |
28:06.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
6,750m |
28:15.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
13,058m |
30:15.9 |
2:19.0 |
BikeErg |
|
View workout
|
01/07/23 |
6,215m |
30:34.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/01/23 |
16,031m |
37:35.5 |
2:20.6 |
BikeErg |
|
View workout
|
12/31/22 |
8,000m |
35:54.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/30/22 |
12,143m |
1:00:00.0 |
4:56.4 |
BikeErg |
|
View workout
|
12/30/22 |
6,000m |
24:42.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
13,401m |
30:10.2 |
2:15.0 |
BikeErg |
|
View workout
|