Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
301m |
2:16.3 |
3:46.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
19,642m |
1:30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/14/23 |
10,043m |
45:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
12,326m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
13,156m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
13,618m |
30:50.2 |
2:15.8 |
BikeErg |
|
View workout
|
08/01/23 |
8,312m |
35:42.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,541m |
50:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/28/23 |
9,307m |
45:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,428m |
31:47.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,282m |
45:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,254m |
32:14.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
13,090m |
30:03.7 |
2:17.7 |
BikeErg |
|
View workout
|
07/18/23 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
13,667m |
30:02.5 |
2:11.8 |
BikeErg |
|
View workout
|
07/10/23 |
14,732m |
33:17.1 |
2:15.5 |
BikeErg |
|
View workout
|
07/03/23 |
13,014m |
27:53.3 |
2:08.5 |
BikeErg |
|
View workout
|
07/02/23 |
13,289m |
30:01.1 |
2:15.5 |
BikeErg |
|
View workout
|
07/01/23 |
7,009m |
31:06.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
13,208m |
30:01.9 |
2:16.4 |
BikeErg |
|
View workout
|