Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
15,632m |
1:15:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
6,000m |
23:34.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
4,420m |
20:06.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
13,948m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,530m |
28:00.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
12,258m |
1:00:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,242m |
45:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
8,567m |
42:00.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
15,320m |
1:05:28.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
13,212m |
1:00:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,008m |
31:07.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
8,017m |
36:05.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
12,947m |
58:30.0 |
2:15.5 |
RowErg |
Hwt |
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|
10/30/23 |
55m |
0:18.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
22,000m |
47:18.4 |
2:09.0 |
BikeErg |
|
View workout
|
10/28/23 |
645m |
1:25.3 |
2:12.2 |
BikeErg |
|
View workout
|
10/27/23 |
12,682m |
53:48.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/25/23 |
17,322m |
1:30:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
6,000m |
23:33.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,262m |
10:02.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|