Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
9,710m |
50:12.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
8,395m |
35:25.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
12,423m |
1:00:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
14,258m |
1:00:13.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
32,296m |
2:20:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/28/23 |
23m |
0:07.9 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
20,713m |
45:01.6 |
2:10.4 |
BikeErg |
|
View workout
|
12/26/23 |
36,115m |
3:00:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/25/23 |
30,000m |
1:03:15.5 |
2:06.5 |
BikeErg |
|
View workout
|
12/24/23 |
21,691m |
1:36:02.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
17,600m |
35:58.7 |
2:02.6 |
BikeErg |
|
View workout
|
12/21/23 |
30,000m |
1:06:54.4 |
2:13.8 |
BikeErg |
|
View workout
|
12/20/23 |
6,000m |
23:40.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,257m |
10:04.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
16,016m |
35:24.1 |
2:12.6 |
BikeErg |
|
View workout
|
12/18/23 |
14,102m |
2:08:38.6 |
4:33.6 |
RowErg |
Hwt |
View workout
|
12/17/23 |
27,232m |
1:00:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
12/16/23 |
12,459m |
1:00:01.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
27,307m |
2:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
746m |
3:30.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|