Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
1,079m |
5:03.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
15m |
0:09.4 |
5:13.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,500m |
30:07.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,122m |
9:51.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
20,781m |
50:01.6 |
2:24.4 |
BikeErg |
|
View workout
|
03/11/24 |
9,679m |
40:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
42,195m |
3:07:55.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
20,000m |
47:31.9 |
2:22.5 |
BikeErg |
|
View workout
|
03/07/24 |
24,121m |
2:00:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
14,036m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
9,841m |
40:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
12,038m |
1:00:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
31,700m |
2:20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
20,021m |
43:48.6 |
2:11.2 |
BikeErg |
|
View workout
|
02/29/24 |
30,297m |
2:30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
8,013m |
33:56.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
21,787m |
50:02.6 |
2:17.8 |
BikeErg |
|
View workout
|
02/26/24 |
27,614m |
2:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
368m |
1:38.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|