Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/24 |
12,044m |
1:00:06.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/03/24 |
9,000m |
36:23.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/02/24 |
27,560m |
1:00:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
05/31/24 |
11,352m |
1:00:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
11,828m |
1:00:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/25/24 |
9,000m |
37:23.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/22/24 |
13,890m |
1:00:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/20/24 |
11,107m |
57:44.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/18/24 |
19,561m |
45:04.4 |
2:18.2 |
BikeErg |
|
View workout
|
05/17/24 |
11,758m |
50:53.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
7,407m |
40:00.7 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
6,103m |
25:56.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/12/24 |
13,373m |
1:15:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
13,451m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,724m |
58:30.0 |
6:11.5 |
RowErg |
Hwt |
View workout
|
05/07/24 |
7,167m |
29:49.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/04/24 |
7,164m |
32:09.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
11,094m |
1:00:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|