Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/24 |
30,029m |
1:09:18.3 |
2:18.4 |
BikeErg |
|
View workout
|
03/28/24 |
21,097m |
1:27:06.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
8,515m |
34:42.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
20,520m |
46:49.2 |
2:16.9 |
BikeErg |
|
View workout
|
03/25/24 |
17,950m |
1:15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
486m |
4:36.8 |
4:44.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
27,267m |
2:15:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
8,554m |
22:11.2 |
2:35.6 |
BikeErg |
|
View workout
|
03/23/24 |
545m |
2:09.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
632m |
2:36.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
12m |
0:09.1 |
6:19.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
4,590m |
19:45.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
19,068m |
1:20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
18,559m |
1:30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
14,287m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
8,917m |
37:30.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
22,020m |
2:00:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
9,602m |
41:20.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/16/24 |
26,012m |
1:00:01.8 |
2:18.4 |
BikeErg |
|
View workout
|
03/15/24 |
42,195m |
3:06:55.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|