Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
23,247m |
1:40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
7,434m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
30,000m |
1:04:06.4 |
2:08.2 |
BikeErg |
|
View workout
|
01/28/24 |
18,359m |
1:30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
9,634m |
50:44.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
20,635m |
1:30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
16,000m |
1:10:25.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
13,187m |
1:00:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
11,553m |
1:00:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
7,469m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
42,195m |
3:29:06.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,307m |
14:36.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,400m |
31:18.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
14,168m |
30:11.2 |
2:07.8 |
BikeErg |
|
View workout
|
01/10/24 |
2,318m |
5:14.5 |
2:15.6 |
BikeErg |
|
View workout
|
01/09/24 |
15,605m |
1:15:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
7,462m |
32:09.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
42,195m |
3:01:35.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,000m |
4:16.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,000m |
8:53.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|