Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
508m |
4:08.1 |
4:04.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
33,133m |
3:00:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
26,094m |
2:00:01.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
9,238m |
44:19.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
30,394m |
2:45:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
14,606m |
1:34:28.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
26,720m |
2:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
12,552m |
30:03.4 |
2:23.6 |
BikeErg |
|
View workout
|
09/14/23 |
7,634m |
31:28.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
20,155m |
1:45:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
21,097m |
1:30:56.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/07/23 |
12,421m |
1:00:06.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,191m |
36:19.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
11,221m |
48:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
9,262m |
39:30.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
14,614m |
1:16:05.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,336m |
45:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
17,172m |
1:15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
14,784m |
1:15:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,113m |
44:14.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|