Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/23 |
6,773m |
30:02.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,894m |
15:00.6 |
2:32.7 |
BikeErg |
|
View workout
|
06/18/23 |
9,838m |
45:05.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
13,273m |
30:04.5 |
2:15.9 |
BikeErg |
|
View workout
|
06/13/23 |
12,779m |
30:02.5 |
2:21.0 |
BikeErg |
|
View workout
|
05/25/23 |
8,449m |
21:00.8 |
2:29.2 |
BikeErg |
|
View workout
|
05/25/23 |
499m |
2:38.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
12,526m |
30:02.7 |
2:23.9 |
BikeErg |
|
View workout
|
05/20/23 |
14,029m |
35:00.6 |
2:29.7 |
BikeErg |
|
View workout
|
05/19/23 |
11,981m |
30:12.0 |
2:31.2 |
BikeErg |
|
View workout
|
05/18/23 |
13,040m |
32:29.8 |
2:29.5 |
BikeErg |
|
View workout
|
05/11/23 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
20,841m |
51:12.2 |
2:27.4 |
BikeErg |
|
View workout
|
05/09/23 |
24,004m |
57:51.0 |
2:24.6 |
BikeErg |
|
View workout
|
05/01/23 |
10,104m |
45:02.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
21,097m |
1:28:35.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,127m |
7:06.3 |
3:09.1 |
RowErg |
Hwt |
View workout
|
04/25/23 |
9,109m |
45:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/22/23 |
10,568m |
45:28.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,009m |
8:10.5 |
4:03.0 |
RowErg |
Hwt |
View workout
|