Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/22 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
40:41.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
19:35.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,000m |
7:37.2 |
1:54.3 |
SkiErg |
|
View workout
|
11/15/22 |
2,000m |
7:38.5 |
1:54.6 |
SkiErg |
|
View workout
|
11/10/22 |
2,000m |
7:34.3 |
1:53.5 |
SkiErg |
|
View workout
|
11/09/22 |
2,000m |
7:34.3 |
1:53.5 |
SkiErg |
|
View workout
|
11/07/22 |
2,000m |
7:34.5 |
1:53.6 |
SkiErg |
|
View workout
|
11/04/22 |
1,000m |
3:45.5 |
1:52.7 |
SkiErg |
|
View workout
|
11/03/22 |
3,000m |
11:47.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
20,000m |
44:39.8 |
2:13.9 |
BikeErg |
|
View workout
|
11/01/22 |
1,000m |
3:43.4 |
1:51.7 |
SkiErg |
|
View workout
|
10/31/22 |
1,000m |
3:39.7 |
1:49.8 |
SkiErg |
|
View workout
|
10/31/22 |
3,000m |
11:41.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|