Steven Dalsgaard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
11,070m |
24:14.4 |
2:11.3 |
BikeErg |
|
View workout
|
07/23/22 |
5,152m |
11:21.7 |
2:12.3 |
BikeErg |
|
View workout
|
07/23/22 |
7,655m |
17:21.2 |
2:16.0 |
BikeErg |
|
View workout
|
07/16/22 |
10,039m |
22:25.4 |
2:14.0 |
BikeErg |
|
View workout
|
06/14/22 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,000m |
8:12.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
473m |
1:12.1 |
2:32.4 |
BikeErg |
|
View workout
|
02/11/22 |
5,000m |
19:41.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
19:25.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
7:40.7 |
1:55.1 |
SkiErg |
|
View workout
|
10/20/21 |
1,000m |
3:45.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|