Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
600m |
3:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/26/21 |
4,285m |
22:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
7,129m |
35:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
1:01:50.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,514m |
25:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,615m |
25:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
3,313m |
15:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
7,535m |
39:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,412m |
27:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,236m |
27:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
7,308m |
35:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
3,412m |
17:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
1:00:06.9 |
3:00.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
12,000m |
1:07:47.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
10,000m |
58:39.2 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
10,000m |
58:46.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,000m |
59:29.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,000m |
59:45.7 |
2:59.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
13,000m |
1:17:44.2 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
11,000m |
1:04:37.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|