Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
5,000m |
13:48.4 |
2:45.6 |
BikeErg |
|
View workout
|
04/16/24 |
3,004m |
13:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,027m |
16:22.9 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,027m |
13:55.6 |
2:46.2 |
BikeErg |
|
View workout
|
04/11/24 |
2,843m |
13:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
220m |
1:00.0 |
2:16.3 |
SkiErg |
|
View workout
|
04/09/24 |
5,000m |
13:46.9 |
2:45.3 |
BikeErg |
|
View workout
|
04/09/24 |
6,026m |
32:30.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,070m |
5:56.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,070m |
3:00.0 |
2:48.2 |
BikeErg |
|
View workout
|
04/04/24 |
5,000m |
13:31.3 |
2:42.2 |
BikeErg |
|
View workout
|
04/04/24 |
6,518m |
36:05.8 |
2:46.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,057m |
5:46.8 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,000m |
12:54.1 |
2:34.8 |
BikeErg |
|
View workout
|
04/02/24 |
4,000m |
21:24.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,065m |
5:41.0 |
2:40.0 |
SkiErg |
|
View workout
|
03/26/24 |
5,018m |
12:53.4 |
2:34.1 |
BikeErg |
|
View workout
|
03/26/24 |
5,000m |
26:48.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,026m |
11:26.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
600m |
3:00.0 |
2:30.0 |
SkiErg |
|
View workout
|