Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/24 |
3,418m |
20:04.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/04/24 |
2,480m |
13:32.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,021m |
57:20.5 |
2:51.6 |
RowErg |
Hwt |
View workout
|
07/02/24 |
1,057m |
6:01.8 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/02/24 |
300m |
1:21.0 |
2:15.0 |
SkiErg |
|
View workout
|
06/27/24 |
5,000m |
28:43.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
3,017m |
16:09.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,027m |
14:50.1 |
2:57.0 |
BikeErg |
|
View workout
|
06/25/24 |
3,609m |
20:03.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,614m |
15:05.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
4,027m |
12:00.9 |
2:59.0 |
BikeErg |
|
View workout
|
06/20/24 |
3,066m |
17:50.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,013m |
16:24.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,000m |
10:55.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
217m |
1:08.6 |
2:38.0 |
SkiErg |
|
View workout
|
06/18/24 |
311m |
1:37.8 |
2:37.2 |
SkiErg |
|
View workout
|
06/18/24 |
359m |
2:39.0 |
3:41.4 |
SkiErg |
|
View workout
|
06/11/24 |
2,078m |
6:43.6 |
3:14.2 |
BikeErg |
|
View workout
|
06/11/24 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,636m |
10:05.5 |
2:46.5 |
BikeErg |
|
View workout
|