Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
4,015m |
22:41.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
600m |
3:00.0 |
5:00.0 |
BikeErg |
|
View workout
|
11/28/23 |
10,000m |
56:53.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,029m |
22:29.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
2:06.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/23/23 |
10,000m |
58:49.9 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,010m |
20:30.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,000m |
57:41.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,016m |
9:43.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,100m |
2:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
11/16/23 |
5,000m |
27:54.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,020m |
10:45.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,056m |
11:10.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
56:28.7 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
29:53.7 |
2:59.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,029m |
15:37.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,037m |
1:20.0 |
1:17.1 |
BikeErg |
|
View workout
|
10/31/23 |
4,021m |
22:50.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,028m |
21:35.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
229m |
1:00.0 |
2:11.0 |
SkiErg |
|
View workout
|