Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
5,000m |
12:54.1 |
2:34.8 |
BikeErg |
|
View workout
|
04/02/24 |
4,000m |
21:24.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,065m |
5:41.0 |
2:40.0 |
SkiErg |
|
View workout
|
03/26/24 |
5,018m |
12:53.4 |
2:34.1 |
BikeErg |
|
View workout
|
03/26/24 |
5,000m |
26:48.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,026m |
11:26.6 |
2:49.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
600m |
3:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
03/21/24 |
5,000m |
13:42.0 |
2:44.4 |
BikeErg |
|
View workout
|
03/21/24 |
5,019m |
26:49.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,605m |
8:42.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
4,000m |
21:09.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
13:29.0 |
2:41.8 |
BikeErg |
|
View workout
|
03/14/24 |
5,000m |
13:29.3 |
2:41.8 |
BikeErg |
|
View workout
|
03/14/24 |
6,000m |
33:48.3 |
2:49.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
13:40.0 |
2:44.0 |
BikeErg |
|
View workout
|
03/12/24 |
6,000m |
34:57.6 |
2:54.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,176m |
6:37.3 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,000m |
7:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
03/07/24 |
5,000m |
13:27.9 |
2:41.5 |
BikeErg |
|
View workout
|
03/07/24 |
5,000m |
28:56.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|