Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
5,650m |
30:04.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,024m |
16:24.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
615m |
3:00.0 |
2:26.3 |
SkiErg |
|
View workout
|
01/18/24 |
5,058m |
15:04.1 |
2:58.7 |
BikeErg |
|
View workout
|
01/18/24 |
10,000m |
56:38.2 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,205m |
35:17.3 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,018m |
22:10.3 |
2:45.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
6,012m |
34:01.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
600m |
2:55.8 |
2:26.5 |
SkiErg |
|
View workout
|
01/11/24 |
1,500m |
8:00.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,028m |
39:20.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,117m |
16:41.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,064m |
12:19.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
986m |
3:22.5 |
3:25.3 |
BikeErg |
|
View workout
|
12/21/23 |
2,034m |
11:23.4 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,630m |
31:14.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,293m |
30:02.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,409m |
13:48.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
220m |
1:00.0 |
2:16.3 |
SkiErg |
|
View workout
|
12/14/23 |
10,000m |
57:28.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|