Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
5,352m |
30:01.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
2:12.0 |
2:12.0 |
BikeErg |
|
View workout
|
12/07/23 |
10,000m |
56:22.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,036m |
22:51.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,364m |
18:12.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,438m |
38:32.6 |
3:32.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
56:54.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
4,015m |
22:41.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
600m |
3:00.0 |
5:00.0 |
BikeErg |
|
View workout
|
11/28/23 |
10,000m |
56:53.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
4,029m |
22:29.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
2:06.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/23/23 |
10,000m |
58:49.9 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
4,010m |
20:30.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,000m |
57:41.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,016m |
9:43.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,100m |
2:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
11/16/23 |
5,000m |
27:54.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,020m |
10:45.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,056m |
11:10.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|