Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/23 |
5,175m |
15:04.8 |
2:54.8 |
BikeErg |
|
View workout
|
08/08/23 |
3,025m |
16:31.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
3,029m |
15:56.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,114m |
13:22.6 |
2:36.9 |
BikeErg |
|
View workout
|
08/01/23 |
2,500m |
11:53.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,032m |
27:23.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/01/23 |
500m |
1:57.6 |
3:55.2 |
BikeErg |
|
View workout
|
07/27/23 |
5,034m |
13:36.2 |
2:42.1 |
BikeErg |
|
View workout
|
07/27/23 |
3,000m |
17:01.5 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,026m |
32:36.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,141m |
13:11.3 |
2:33.9 |
BikeErg |
|
View workout
|
07/25/23 |
3,040m |
17:40.2 |
2:54.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
3,020m |
16:46.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
580m |
3:00.0 |
5:10.3 |
BikeErg |
|
View workout
|
07/20/23 |
4,081m |
22:23.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,125m |
13:44.6 |
2:40.8 |
BikeErg |
|
View workout
|
07/18/23 |
3,000m |
16:32.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
323m |
2:05.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,016m |
15:45.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
3,663m |
10:03.3 |
2:44.7 |
BikeErg |
|
View workout
|