Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
2,056m |
11:10.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
56:28.7 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
29:53.7 |
2:59.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,029m |
15:37.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,037m |
1:20.0 |
1:17.1 |
BikeErg |
|
View workout
|
10/31/23 |
4,021m |
22:50.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,028m |
21:35.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
229m |
1:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
10/26/23 |
1,017m |
6:02.4 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,022m |
10:52.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
515m |
2:46.0 |
2:41.1 |
SkiErg |
|
View workout
|
10/24/23 |
3,018m |
17:13.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,000m |
2:17.1 |
2:17.1 |
BikeErg |
|
View workout
|
10/24/23 |
2,011m |
9:19.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,042m |
11:18.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,042m |
11:57.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,043m |
16:32.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
500m |
2:26.0 |
2:26.0 |
SkiErg |
|
View workout
|
09/19/23 |
5,118m |
12:45.9 |
2:29.6 |
BikeErg |
|
View workout
|
09/14/23 |
2,032m |
11:33.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|