Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/23 |
400m |
2:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
09/12/23 |
1,017m |
5:41.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,010m |
10:04.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
450m |
2:00.0 |
2:13.3 |
SkiErg |
|
View workout
|
08/31/23 |
2,032m |
11:58.8 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,072m |
17:18.2 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
400m |
2:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
08/29/23 |
5,248m |
30:08.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,074m |
16:10.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
4,042m |
22:54.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
4,033m |
21:52.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,027m |
23:16.6 |
2:53.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
2,026m |
11:39.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,018m |
21:27.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,066m |
17:29.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,080m |
13:42.3 |
2:41.8 |
BikeErg |
|
View workout
|
08/15/23 |
3,071m |
18:21.1 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,023m |
21:08.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,113m |
14:31.2 |
2:50.3 |
BikeErg |
|
View workout
|
08/10/23 |
3,022m |
16:22.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|