Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/24 |
600m |
2:55.8 |
2:26.5 |
SkiErg |
|
View workout
|
01/11/24 |
1,500m |
8:00.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,028m |
39:20.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,117m |
16:41.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
2,064m |
12:19.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
986m |
3:22.5 |
3:25.3 |
BikeErg |
|
View workout
|
12/21/23 |
2,034m |
11:23.4 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,630m |
31:14.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,293m |
30:02.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,409m |
13:48.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
220m |
1:00.0 |
2:16.3 |
SkiErg |
|
View workout
|
12/14/23 |
10,000m |
57:28.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
56:21.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,352m |
30:01.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
2:12.0 |
2:12.0 |
BikeErg |
|
View workout
|
12/07/23 |
10,000m |
56:22.4 |
2:49.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,036m |
22:51.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,364m |
18:12.3 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,438m |
38:32.6 |
3:32.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
56:54.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|