Martin Dalrymple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
2,400m |
13:36.8 |
2:50.1 |
SkiErg |
|
View workout
|
08/04/20 |
3,621m |
25:00.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
4,317m |
22:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
3,611m |
18:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/28/20 |
17,500m |
1:39:20.7 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/26/20 |
15,000m |
1:25:32.8 |
2:51.0 |
RowErg |
Hwt |
View workout
|
07/23/20 |
2,353m |
14:43.9 |
3:07.8 |
SkiErg |
|
View workout
|
07/21/20 |
3,629m |
22:34.9 |
3:06.6 |
SkiErg |
|
View workout
|
07/16/20 |
3,000m |
17:42.2 |
2:57.0 |
SkiErg |
|
View workout
|
07/16/20 |
2,193m |
17:01.6 |
3:52.9 |
RowErg |
Hwt |
View workout
|
07/16/20 |
4,153m |
25:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,000m |
23:05.5 |
2:53.1 |
SkiErg |
|
View workout
|
07/14/20 |
4,747m |
45:00.0 |
4:44.3 |
RowErg |
Hwt |
View workout
|
07/13/20 |
8,000m |
44:23.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/11/20 |
12,000m |
1:07:15.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/09/20 |
6,000m |
35:30.3 |
2:57.5 |
SkiErg |
|
View workout
|
07/09/20 |
2,819m |
13:11.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
7,000m |
38:42.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
2,000m |
10:56.4 |
2:44.1 |
SkiErg |
|
View workout
|
07/06/20 |
10,500m |
57:31.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|