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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emma Frean

Log

Date Distance Time Pace Comments Action
03/18/24 8,000m 43:43.3 2:43.9 View workout
02/21/24 10,000m 1:00:00.0 3:00.0 View workout
11/14/23 6,169m 47:00.0 3:48.5 View workout
11/10/23 4,714m 47:00.0 4:59.1 View workout
11/09/23 4,829m 47:00.0 4:51.9 View workout
11/07/23 5,713m 47:00.0 4:06.8 View workout
11/07/23 10,016m 1:02:00.0 3:05.7 View workout
11/02/23 7,085m 47:00.0 3:19.0 View workout
10/31/23 9,954m 1:02:00.0 3:06.8 View workout
10/27/23 5,474m 47:00.0 4:17.5 View workout
10/24/23 5,960m 47:00.0 3:56.5 View workout
10/24/23 2,000m 7:58.7 1:59.6 View workout
10/19/23 7,146m 47:00.0 3:17.3 View workout
10/17/23 7,718m 47:00.0 3:02.6 View workout
10/17/23 6,874m 47:00.0 3:25.1 View workout
10/16/23 5,438m 44:51.0 4:07.4 View workout
10/13/23 4,027m 47:00.0 5:50.1 View workout
10/13/23 5,125m 27:37.6 2:41.7 View workout
10/13/23 5,125m 32:00.0 3:07.3 View workout
10/12/23 5,832m 47:00.0 4:01.7 View workout