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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emma Frean

Log

Date Distance Time Pace Comments Action
07/16/23 4,224m 47:00.0 5:33.8 View workout
07/16/23 4,491m 47:00.0 5:13.9 View workout
07/14/23 4,274m 47:00.0 5:29.9 View workout
07/06/23 6,434m 47:00.0 3:39.1 View workout
07/02/23 5,256m 47:00.0 4:28.2 View workout
07/01/23 5,040m 47:00.0 4:39.7 View workout
06/30/23 8,025m 1:02:00.0 3:51.7 View workout
06/25/23 7,875m 47:00.0 2:59.0 View workout
06/24/23 10m 1:30:00.0 75:00:00.1 View workout
06/19/23 6,524m 1:02:00.0 4:45.1 View workout
06/18/23 10,000m 1:30:00.0 4:30.0 View workout
06/17/23 4,454m 47:00.0 5:16.5 View workout
06/15/23 246m 1:08.4 2:19.0 View workout
06/15/23 387m 1:47.9 2:19.4 View workout
06/15/23 473m 2:06.3 2:13.5 View workout
06/15/23 454m 2:12.2 2:25.5 View workout
06/15/23 577m 2:35.3 2:14.5 View workout
06/15/23 470m 2:04.3 2:12.2 View workout
06/15/23 500m 1:52.6 1:52.6 View workout
06/12/23 5,642m 32:00.0 2:50.1 View workout