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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emma Frean

Log

Date Distance Time Pace Comments Action
09/14/23 6,020m 47:00.0 3:54.2 View workout
09/13/23 5,304m 32:00.0 3:00.9 View workout
09/11/23 5,644m 45:05.0 3:59.6 View workout
09/11/23 500m 1:50.2 1:50.2 View workout
09/11/23 232m 1:21.8 2:56.2 View workout
09/11/23 729m 1:02:00.0 42:31.4 View workout
09/10/23 7,023m 47:00.0 3:20.7 View workout
09/07/23 5,118m 46:46.0 4:34.1 View workout
09/06/23 3,985m 47:00.0 5:53.8 View workout
09/05/23 7,039m 47:00.0 3:20.3 View workout
09/04/23 5,411m 47:00.0 4:20.5 View workout
08/22/23 8,433m 45:00.0 2:40.0 View workout
08/01/23 2,815m 1:45:02.0 18:39.3 View workout
08/01/23 4,195m 32:00.0 3:48.8 View workout
07/27/23 13,278m 1:00:00.0 2:15.5 View workout
07/27/23 13,274m 1:12:00.0 2:42.7 View workout
07/25/23 9,819m 1:02:00.0 3:09.4 View workout
07/21/23 4,003m 47:00.0 5:52.2 View workout
07/21/23 5,499m 32:00.0 2:54.5 View workout
07/17/23 4,657m 47:00.0 5:02.7 View workout