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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/13/23 5,100m 24:04.6 2:21.6 View workout
08/08/23 4,041m 19:06.3 2:21.8 View workout
07/30/23 5,000m 23:41.7 2:22.1 View workout
07/27/23 3,058m 14:40.8 2:24.0 View workout
07/25/23 6,000m 28:27.0 2:22.2

2000m / r2min

 View workout
07/18/23 4,000m 19:22.3 2:25.2

2000m / r2min

 View workout
07/18/23 1,000m 4:30.0 2:15.0 View workout
07/05/23 6,000m 28:47.7 2:23.9 View workout
06/24/23 6,000m 28:29.4 2:22.4

2000m / r2min

 View workout
06/18/23 2,022m 9:48.0 2:25.4 View workout
06/18/23 2,019m 9:18.3 2:18.2 View workout
06/18/23 2,050m 9:52.6 2:24.5 View workout
06/12/23 6,000m 29:00.0 2:25.0 View workout
05/25/23 3,020m 14:21.9 2:22.6 View workout
05/20/23 6,500m 31:00.0 2:23.0 View workout
05/13/23 6,032m 29:21.0 2:25.9 View workout
04/28/23 2,031m 9:21.6 2:18.2 View workout
04/28/23 3,024m 14:28.5 2:23.6 View workout
04/26/23 4,525m 21:28.4 2:22.3 View workout
04/22/23 3,202m 15:09.7 2:22.0 View workout