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Sep 13 Strength and Fitness: The 401K for Your Body
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Ryan Lelek

Log

Date Distance Time Pace Comments Action
08/24/22 2,000m 10:28.8 2:37.2 View workout
08/22/22 2,000m 10:39.1 2:39.7 View workout
08/20/22 2,000m 9:38.5 2:24.6 View workout
08/17/22 2,000m 9:42.5 2:25.6 View workout
08/09/22 2,000m 9:21.0 2:20.2 View workout
07/09/22 5,000m 26:13.2 2:37.3 View workout
07/05/22 2,000m 9:43.2 2:25.8 View workout
05/16/22 5,000m 25:51.3 2:35.1 View workout
05/10/22 2,000m 9:38.0 2:24.5 View workout
01/17/22 5,000m 23:52.7 2:23.2 View workout
01/14/22 5,000m 25:44.8 2:34.4 View workout
12/01/21 5,000m 24:40.2 2:28.0 View workout
11/22/21 5,000m 25:41.5 2:34.1 View workout
11/20/21 5,000m 27:47.4 2:46.7 View workout
12/21/20 5,000m 23:57.5 2:23.7 View workout
11/13/20 5,000m 25:43.7 2:34.3 View workout
11/12/20 5,000m 25:28.6 2:32.8 View workout
11/11/20 5,000m 25:43.8 2:34.3 View workout
07/02/20 5,000m 26:30.7 2:39.0 View workout
06/30/20 5,000m 27:29.7 2:44.9 View workout