Ryan Lelek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/20 |
5,000m |
26:27.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
28:18.5 |
2:49.8 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
27:53.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/29/20 |
5,000m |
24:33.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
5,000m |
25:32.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
02/25/20 |
5,000m |
23:35.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/24/20 |
5,000m |
25:41.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/01/19 |
5,000m |
26:24.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/07/19 |
5,000m |
23:44.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,000m |
24:18.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,000m |
25:23.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
5,000m |
25:28.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
24:26.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
5,000m |
25:36.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/01/19 |
5,000m |
24:13.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,000m |
8:05.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/28/18 |
6,000m |
25:33.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/27/18 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,000m |
8:07.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
20:16.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|