Concept2 Logbook | Log for Ryan Lelek

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Ryan Lelek

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/25/20	5000m	23:35.3	2:21.5	RowErg		View workout
02/24/20	5000m	25:41.3	2:34.1	RowErg		View workout
12/01/19	5000m	26:24.9	2:38.4	RowErg		View workout
11/07/19	5000m	23:44.1	2:22.4	RowErg		View workout
11/06/19	5000m	24:18.8	2:25.8	RowErg		View workout
11/05/19	5000m	25:23.9	2:32.3	RowErg		View workout
11/03/19	5000m	25:28.1	2:32.8	RowErg		View workout
10/15/19	5000m	24:26.8	2:26.6	RowErg		View workout
09/22/19	5000m	25:36.5	2:33.6	RowErg		View workout
07/01/19	5000m	24:13.6	2:25.3	RowErg	D5, no strap, back in the game	View workout
08/28/18	2000m	8:05.8	2:01.4	RowErg	D5, no straps	View workout
08/28/18	6000m	25:33.1	2:07.7	RowErg	D5, no straps	View workout
08/27/18	1000m	3:49.6	1:54.8	RowErg	D5, no straps, ate poorly	View workout
08/27/18	2000m	8:07.3	2:01.8	RowErg	D5, no straps, ate poorly	View workout
08/27/18	5000m	20:16.8	2:01.6	RowErg	D5, no straps, ate poorly	View workout
08/25/18	1000m	3:51.8	1:55.9	RowErg	D5, no straps, ate little and bad quality so results affected	View workout
08/25/18	2000m	8:20.8	2:05.2	RowErg	D5, no straps, ate little and bad quality so results affected	View workout
08/25/18	5000m	20:46.8	2:04.6	RowErg	D5, no straps, did not eat a lot or quality so results affected	View workout
08/24/18	1000m	3:51.1	1:55.5	RowErg	D5, no straps	View workout
08/24/18	2000m	8:28.5	2:07.1	RowErg	D5, no straps	View workout
08/24/18	5000m	19:41.4	1:58.1	RowErg	D5, no straps	View workout
08/22/18	5000m	21:26.2	2:08.6	RowErg	D5, no straps	View workout
08/22/18	2000m	8:31.4	2:07.8	RowErg	D5, no straps, hit wall	View workout
08/22/18	1000m	3:24.0	1:42.0	RowErg	D5, no straps	View workout
08/22/18	100m	0:17.8	1:29.0	RowErg	D5, no straps	View workout

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