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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
06/02/22 752m 2:09.1 2:51.6 View workout
05/26/22 1,390m 6:59.5 2:30.8 View workout
05/26/22 216m 1:09.6 2:41.1 View workout
05/25/22 3,150m 10:06.8 3:12.6 View workout
05/24/22 5,034m 12:59.1 2:34.7 View workout
05/21/22 1,555m 4:02.8 2:36.1 View workout
05/18/22 192m 1:01.7 2:40.6 View workout
05/15/22 4,010m 18:52.2 2:21.1 View workout
05/13/22 10,036m 25:41.1 2:33.5 View workout
05/11/22 1,932m 4:30.0 2:19.7 View workout
05/11/22 983m 2:37.4 2:40.1 View workout
05/08/22 2,581m 12:14.7 2:22.3 View workout
05/04/22 620m 3:11.5 2:34.4 View workout
05/03/22 10,102m 28:37.3 2:49.9 View workout
05/03/22 1,037m 2:54.7 2:48.4 View workout
05/02/22 387m 2:09.1 2:46.7 View workout
05/01/22 768m 3:25.4 2:13.7 View workout
04/30/22 2,718m 6:55.2 2:32.7 View workout
04/26/22 1,547m 4:01.2 2:35.9 View workout
04/24/22 787m 3:13.7 2:03.0 View workout