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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
03/12/22 13,092m 38:47.0 2:57.7 View workout
03/12/22 2,400m 11:18.9 2:21.4 View workout
03/11/22 20,045m 51:18.2 2:33.5 View workout
03/10/22 2,315m 13:28.4 2:54.6 View workout
03/08/22 3,617m 16:40.0 2:18.2 View workout
03/06/22 8,864m 24:04.8 2:42.9 View workout
03/06/22 3,055m 16:22.2 2:40.7 View workout
03/05/22 11,480m 30:06.5 2:37.3 View workout
03/05/22 137m 4:03.7 29:38.8 View workout
03/05/22 2,358m 10:46.7 2:17.1 View workout
03/05/22 11,181m 28:16.8 2:31.7 View workout
03/04/22 22,647m 1:01:35.3 2:43.1 View workout
03/04/22 5,732m 16:55.0 2:57.0 View workout
03/03/22 13,246m 38:22.2 2:53.8 View workout
03/03/22 634m 1:53.4 2:58.8 View workout
03/02/22 20,056m 55:32.3 2:46.1 View workout
03/01/22 7,022m 20:40.4 2:56.6 View workout
02/27/22 10,000m 23:24.5 2:20.4 View workout
02/27/22 10,000m 24:57.1 2:29.7 View workout
02/27/22 771m 2:00.1 2:35.7 View workout