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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
02/11/22 10,171m 26:55.2 2:38.8 View workout
02/10/22 10,272m 26:28.0 2:34.5 View workout
02/10/22 4,000m 9:50.1 2:27.5 View workout
02/10/22 4,000m 10:26.2 2:36.5 View workout
02/09/22 4,249m 9:43.4 2:17.3 View workout
02/09/22 3,159m 15:15.5 2:24.9 View workout
02/09/22 3,132m 9:51.5 3:08.8 View workout
02/09/22 10,000m 22:34.5 2:15.4 View workout
02/09/22 602m 1:48.1 2:59.5 View workout
02/06/22 1,866m 8:02.8 2:09.3 View workout
02/06/22 242m 1:07.1 2:18.6 View workout
02/06/22 1,276m 5:46.6 2:15.8 View workout
02/06/22 14,047m 36:41.8 2:36.7 View workout
02/04/22 2,536m 7:28.5 2:56.8 View workout
02/04/22 10,000m 24:17.0 2:25.7 View workout
02/04/22 9,125m 23:03.9 2:31.6 View workout
02/03/22 5,709m 30:12.2 2:38.7 View workout
02/03/22 9,826m 26:58.2 2:44.6 View workout
02/02/22 13,064m 30:00.0 2:17.7 View workout
02/02/22 12,317m 30:43.5 2:29.6 View workout