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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
01/11/22 6,101m 15:36.5 2:33.4 View workout
01/10/22 11,455m 27:41.9 2:25.0 View workout
01/09/22 10,202m 25:09.2 2:27.9 View workout
01/05/22 842m 3:24.9 4:03.3 View workout
01/05/22 9,022m 23:21.8 2:35.3 View workout
01/01/22 7,080m 16:57.4 2:23.7 View workout
01/01/22 2,469m 5:49.3 2:21.4 View workout
12/26/21 2,729m 12:44.1 2:19.9 View workout
12/25/21 12,029m 31:10.9 2:35.5 View workout
12/18/21 2,648m 12:27.2 2:21.0 View workout
12/11/21 8,273m 25:07.8 3:02.2 View workout
12/11/21 2,500m 11:47.5 2:21.5 View workout
12/07/21 2,500m 10:38.2 2:07.6 View workout
12/02/21 1,011m 4:50.4 2:23.6 View workout
12/02/21 4,019m 20:06.7 2:30.1 View workout
11/30/21 1,616m 8:02.7 2:29.3 View workout
08/18/21 1,104m 4:49.1 2:10.9 View workout
08/10/21 319m 1:20.0 2:05.3 View workout
08/10/21 518m 2:14.7 2:10.0 View workout
08/10/21 319m 1:19.5 2:04.6 View workout