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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
03/17/21 3,520m 16:49.1 2:23.3 View workout
03/16/21 4,500m 9:20.5 2:04.5 View workout
03/10/21 6,701m 18:20.0 2:44.1 View workout
03/08/21 2,056m 15:00.0 3:38.8 View workout
03/08/21 5,030m 11:40.0 2:19.1 View workout
03/07/21 1,954m 8:49.5 2:15.4 View workout
03/06/21 7,237m 33:36.9 2:19.3 View workout
03/03/21 4,500m 20:10.7 2:14.5 View workout
03/02/21 7,017m 37:26.7 2:40.0 View workout
03/02/21 176m 1:08.3 3:14.0 View workout
03/02/21 3,006m 15:45.0 2:37.1 View workout
03/02/21 335m 2:04.5 3:05.8 View workout
11/26/18 3,015m 15:38.5 2:35.6 View workout
11/25/18 1,012m 5:38.3 2:47.1 View workout
11/19/18 1,519m 6:40.1 2:11.6 View workout
11/19/18 4,513m 23:24.4 2:35.5 View workout
11/11/18 652m 4:07.4 3:09.7 View workout
11/11/18 1,270m 4:49.9 1:54.1 View workout
12/28/17 2,415m 12:04.6 2:30.0 View workout
12/26/17 1,718m 8:05.6 2:21.3 View workout