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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
01/22/22 5,556m 13:45.2 2:28.5 View workout
01/22/22 4,393m 11:25.2 2:35.9 View workout
01/21/22 2,716m 9:05.2 3:20.7 View workout
01/21/22 3,521m 16:18.7 2:18.9 View workout
01/21/22 7,295m 24:42.4 3:23.2 View workout
01/19/22 7,265m 20:13.0 2:46.9 View workout
01/18/22 1,835m 9:14.0 2:30.9 View workout
01/17/22 15,034m 43:26.8 2:53.3 View workout
01/16/22 10,086m 34:32.7 3:25.5 View workout
01/16/22 3,338m 8:36.5 2:34.7 View workout
01/15/22 1,386m 6:34.1 2:22.1 View workout
01/15/22 809m 2:09.3 2:39.8 View workout
01/15/22 7,047m 17:55.2 2:32.5 View workout
01/14/22 15,779m 40:05.4 2:32.4 View workout
01/14/22 7,349m 24:12.6 3:17.6 View workout
01/13/22 10,875m 31:33.0 2:54.0 View workout
01/12/22 2,764m 7:07.6 2:34.7 View workout
01/12/22 1,600m 6:57.2 2:10.3 View workout
01/12/22 10,310m 26:12.3 2:32.5 View workout
01/11/22 10,067m 27:22.3 2:43.1 View workout