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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
08/10/21 516m 2:11.0 2:06.9 View workout
08/10/21 319m 1:20.5 2:06.1 View workout
08/10/21 516m 2:16.6 2:12.3 View workout
06/03/21 804m 2:38.5 3:17.1 View workout
06/03/21 477m 1:33.3 3:15.5 View workout
05/30/21 1,422m 6:32.0 2:17.8 View workout
05/22/21 4,058m 20:05.0 2:28.4 View workout
05/17/21 1,331m 6:39.3 2:30.0 View workout
05/11/21 414m 2:05.8 2:31.9 View workout
04/25/21 2,441m 11:33.1 2:21.9 View workout
04/24/21 3,210m 13:20.0 2:04.6 View workout
04/20/21 2,958m 6:15.0 2:06.7 View workout
04/20/21 131m 0:16.2 2:03.6 View workout
04/20/21 190m 0:20.0 1:45.2 View workout
04/20/21 280m 0:38.9 2:18.9 View workout
04/18/21 1,120m 4:35.4 2:02.9 View workout
04/09/21 2,249m 11:32.5 2:33.9 View workout
04/04/21 4,000m 16:45.9 2:05.7 View workout
04/04/21 1,916m 9:24.2 2:27.2 View workout
03/28/21 1,680m 9:28.0 2:49.0 View workout