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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jessica Chaplin

Log

Date Distance Time Pace Comments Action
12/25/17 5,103m 33:01.6 3:14.1 View workout
12/24/17 1,018m 5:08.3 2:31.4 View workout
12/22/17 2,414m 12:05.7 2:30.3 View workout
12/17/17 487m 2:05.8 2:09.1 View workout
12/17/17 234m 1:02.9 2:14.4 View workout
12/17/17 2,626m 12:06.3 2:18.2 View workout
09/03/17 2,500m 11:40.6 2:20.1 View workout
08/18/17 5,201m 30:05.9 2:53.6 View workout
08/12/17 2,008m 10:37.0 2:38.6 View workout
08/05/17 3,823m 20:08.1 2:38.0 View workout
08/04/17 1,509m 7:39.7 2:32.3 View workout
07/24/17 5,008m 26:06.2 2:36.3 View workout
07/22/17 1,938m 8:30.4 2:11.6 View workout
07/22/17 265m 1:23.8 2:38.1 View workout
07/12/17 515m 2:34.6 2:30.0 View workout
07/08/17 2,892m 14:04.6 2:26.0 View workout
07/03/17 6,000m 30:00.0 2:30.0 View workout
07/02/17 3,470m 15:56.9 2:17.8 View workout
07/02/17 3,808m 20:06.5 2:38.4 View workout
07/01/17 1,052m 4:49.5 2:17.5 View workout