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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
12/07/18 1,773m 7:00.0 1:58.4

warmup

 View workout
12/03/18 726m 3:00.0 2:03.9

cooldown

 View workout
12/03/18 157m 0:30.0 1:35.5

30x0:30/r0:30

 View workout
12/03/18 157m 0:30.0 1:35.5

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 157m 0:30.0 1:35.5

30x0:30/r0:30

 View workout
12/03/18 155m 0:30.0 1:36.7

30x0:30/r0:30

 View workout
12/03/18 157m 0:30.0 1:35.5

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 155m 0:30.0 1:36.7

30x0:30/r0:30

 View workout
12/03/18 155m 0:30.0 1:36.7

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 157m 0:30.0 1:35.5

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 156m 0:30.0 1:36.1

30x0:30/r0:30

 View workout
12/03/18 155m 0:30.0 1:36.7

30x0:30/r0:30

 View workout