Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
02/06/18 3,726m 15:00.0 2:00.7

4x15:00/r2:00

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02/06/18 3,732m 15:00.0 2:00.5

4x15:00/r2:00

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02/04/18 1,181m 5:00.0 2:07.0

cooldown

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02/04/18 1,000m 3:15.1 1:37.5

4x1000m/r5:00

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02/04/18 1,000m 3:15.4 1:37.7

4x1000m/r5:00

View workout
02/04/18 1,000m 3:15.3 1:37.6

4x1000m/r5:00

View workout
02/04/18 1,000m 3:15.9 1:37.9

4x1000m/r5:00

View workout
02/04/18 1,222m 5:00.0 2:02.7

warmup

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02/02/18 5,004m 20:00.0 1:59.9

2x20:00/r2:00

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02/02/18 4,977m 20:00.0 2:00.5

2x20:00/r2:00

View workout
01/31/18 2,764m 10:00.0 1:48.5

3x10:00/r2:00

View workout
01/31/18 2,732m 10:00.0 1:49.8

3x10:00/r2:00

View workout
01/31/18 2,687m 10:00.0 1:51.6

3x10:00/r2:00

View workout
01/30/18 4,938m 20:00.0 2:01.5

3x20:00/r2:00

View workout
01/30/18 4,926m 20:00.0 2:01.8

3x20:00/r2:00

View workout
01/30/18 4,941m 20:00.0 2:01.4

3x20:00/r2:00

View workout
01/28/18 7,350m 30:00.0 2:02.4

UT2

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01/28/18 1,094m 5:00.0 2:17.1

cooldown

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01/28/18 2,000m 7:03.9 1:45.9

(3k,2.5k,2k)/r5:00

View workout
01/28/18 2,500m 8:49.1 1:45.8

(3k,2.5k,2k)/r5:00

View workout