Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/18 |
2,500m |
9:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/15/18 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/13/18 |
2,500m |
9:52.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/11/18 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/11/18 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/10/18 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,500m |
9:42.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/09/18 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/08/18 |
2,500m |
9:30.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,500m |
9:33.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/06/18 |
2,500m |
9:43.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/06/18 |
2,500m |
9:37.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/05/18 |
2,500m |
9:50.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/03/18 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,500m |
9:28.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|