Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/18 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/22/18 |
2,500m |
9:46.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/22/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,500m |
9:29.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,500m |
9:52.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,500m |
9:53.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/18/18 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/17/18 |
2,500m |
9:52.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/17/18 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/16/18 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/16/18 |
2,500m |
9:42.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,500m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/14/18 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/14/18 |
2,500m |
9:22.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|