Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/18 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/22/18 |
2,500m |
9:43.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/22/18 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/21/18 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/21/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/19/18 |
2,500m |
9:28.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/19/18 |
2,500m |
9:26.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/18/18 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/18/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/17/18 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/17/18 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
2,500m |
9:50.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,500m |
9:52.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,500m |
9:43.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/13/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|