Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/18 |
2,500m |
9:28.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/19/18 |
2,500m |
9:34.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/18/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/18/18 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/17/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/17/18 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,500m |
9:45.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,500m |
9:36.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,500m |
9:29.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,500m |
9:29.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/12/18 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/11/18 |
2,500m |
9:34.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/11/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,500m |
9:32.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,500m |
9:41.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/09/18 |
2,500m |
9:27.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/09/18 |
2,500m |
9:39.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|