Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/18 |
2,500m |
9:34.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/11/18 |
2,500m |
9:48.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/11/18 |
2,500m |
9:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,500m |
9:46.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,500m |
9:24.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/07/18 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/07/18 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/05/18 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/05/18 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/04/18 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/04/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/03/18 |
2,500m |
9:32.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
2,500m |
9:39.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/02/18 |
2,500m |
9:42.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|