Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/18 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/28/18 |
2,500m |
9:45.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/28/18 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/28/18 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/26/18 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/26/18 |
2,500m |
9:51.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/25/18 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/25/18 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,500m |
9:51.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/24/18 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/22/18 |
2,500m |
9:41.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/22/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,500m |
9:46.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/20/18 |
2,500m |
9:46.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/20/18 |
2,500m |
9:51.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|