Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/18 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,500m |
9:51.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/20/18 |
2,500m |
9:53.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/19/18 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/19/18 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/18/18 |
2,500m |
9:45.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/17/18 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/17/18 |
2,500m |
9:43.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,500m |
9:46.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,500m |
9:48.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/14/18 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,500m |
9:25.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/13/18 |
2,500m |
9:40.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,500m |
9:55.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/12/18 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/11/18 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|